| ----- |
------ |
-- |
----- |
----------- |
-------------------------------- |
--------- |
------------------------- |
---- |
----- |
-------------------- |
| Year |
Mark |
A |
Wind |
Position |
Venue |
Date |
Meeting |
Rank(s) |
Remarks |
| ---------------------------------------------------------------------------------------------------------------------------- |
|   |
| 1997 |
7.25 |
|
-0.2 |
8 |
Nice, FRA |
16 Jul
| Nikaļa/GP |
|
|
|
| 1996 |
7.96 |
A |
|
2 |
Nairobi, KEN |
29 Jun
| KEN Ch. |
94 |
|
|
| 1995 |
8.12 |
A |
0.2 |
2 |
Johannesburg, RSA |
23 Sep
| All-AFR Inv. |
34(123) |
KEN Rec. |
|   |
7.80 |
A |
|
3 |
Harare, ZIM |
16 Sep
| All-AFR Games |
|
|
|
| 1994 |
7.90 |
A |
|
|
Nairobi, KEN |
23 Jul
| |
111 |
Personal Best |
|
| 1993 |
7.85 |
A |
|
|
Nairobi, KEN |
3 Jul
| |
134 |
|
|
| 1992 |
7.86 |
A |
|
|
Machakos, KEN |
20 Aug
| |
145 |
Personal Best |
|
| ============================================================================================================================ |